Nicolette works with clients to help them
move through feeling of stress, anxiety and overwhelm to live more blissful and joyful lives.
Each client is given individualized sessions/classes based on their needs and goals.
Nicolette believes in leading a balanced lifestyle rooted in mindfulness and is passionate about supporting
her clients as they work toward optimal health and happiness.
Reiki healing
Reiki is an energy healing technique that uses universal life force energy to bring the body back to balance and harmony. Nicolette channels this energy into your body to help you release blocks come back to a state of inner peace. Sessions include: meditation, breathwork and oracle card readings.
Benefits of reiki:
Reduced pain or tension in the body
Less anxiety or stress
Greater feelings of inner peace
Gaining clarity and insights
Healing of past emotional traumas
Sessions are done virtually or in-person.
Click here to learn about the Heal & Transform Program
private yoga
A private yoga session tailored to your needs and wellness goals.
60 minutes of a powerful vinyasa class, or a slow, relaxing restorative class. Answer a few questions, and Nicolette will create a class aligned with your intention.
Meditation, breathwork and reiki are infused into your session to give you a unique and transformational experience.
Nutrition coaching
60 minute phone call and an opportunity to start implementing significant changes into your everyday life!
What we address:
Your wellness goals
Current dietary issues
Ways to improve your lifestyle
Tips/tricks
One follow up email with notes, suggestions, and links to products.